Helping children and teens ages 6–17 build healthy emotional and relational habits — at home, at school, and beyond.
Frequent mood swings, intense anger, or overwhelming anxiety that disrupts daily life at home or school.
Struggling with peer relationships, social dynamics, or keeping up with academic demands.
Difficulty calming down once upset, acting impulsively, or responding disproportionately to minor setbacks.
Emotional dysregulation can look different in every child. Recognizing the signs early is the first step toward meaningful support.
From happy to deeply distressed in moments, with little warning.
Intense responses to minor setbacks that seem out of proportion.
Prolonged distress that persists long after the triggering event.
Acting without thinking, or outward outbursts directed at others.
Avoiding friends, family gatherings, or school activities they once enjoyed.
Expressions of hopelessness, inward aggression, or harmful behaviors.
Our therapeutic approaches are grounded in decades of clinical research, specifically designed to meet the emotional needs of children and adolescents.
A structured, intensive treatment for children and teens who struggle with intense emotions. DBT combines mindfulness — accepting feelings without judgment — with CBT skills to manage overwhelming feelings, reduce problem behaviors like outbursts or self-harm, and improve emotional regulation. Effective for anxiety, depression, bipolar disorder, eating disorders, and more.
Helps children and teens identify and reframe negative thought patterns that fuel reactive behavior. They learn to recognize triggers, challenge distorted thinking, and practice alternative responses to stress. CBT is foundational for developing practical tools to manage impulses and strengthen problem-solving skills.
Lasting change happens both in the therapy room and at home. Family engagement is one of the strongest predictors of long-term success for children in therapy.
Learn to accurately identify your child's emotions, consider their perspective, and validate their feelings — building trust and connection.
Increase warmth and structure at home to foster a healthy, positive parent-child dynamic that supports growth.
Family involvement reinforces skills learned in therapy. Stanford Medicine offers DBT-based parenting classes for caregivers of youth ages 10–18.
Helps teens recognize their triggers, channel intense feelings constructively, and build lasting resilience. This is especially critical when navigating defiance, aggression, or chronic impulsivity at home and school.
Conditions like ADHD or Oppositional Defiant Disorder (ODD) can amplify frustration and impulsivity, leading to escalating confrontations. Our programs are designed to treat both behavioral symptoms and emotional regulation needs simultaneously — providing comprehensive, whole-child care.
Knowing when to seek professional help is critical. If your child or teen shows any of the following patterns consistently, reaching out to a qualified therapist is a vital next step.
Frequent anger outbursts or an ongoing state of irritability that disrupts home or school life.
Overwhelming worry or fear over everyday tasks, social situations, or academic performance.
Frequent tears, expressions of hopelessness, or withdrawal from activities they previously enjoyed.
Any self-harm behaviors or expressions of suicidal thoughts require immediate professional attention.
Every child's needs are unique. We offer a continuum of care so families can find the level of support that fits their situation.
Tailored one-on-one sessions focused on your child's specific emotional and behavioral needs.
Learning and practicing evidence-based skills alongside other families in a supportive, structured group setting.
Intensive outpatient care designed for children and teens with more significant therapeutic challenges.
Comprehensive around-the-clock care for youth facing severe emotional or behavioral difficulties.
Helping your child develop healthy emotional and relational habits is the most meaningful investment you can make in their lifelong well-being.
By understanding your child's unique challenges and seeking appropriate, evidence-based support, you empower them to navigate life's complexities with resilience, self-awareness, and confidence. The skills they build today will serve them through adolescence and well into adulthood.
of children in evidence-based therapy show measurable emotional improvement within 12 weeks.
Specialized care designed for every developmental stage from middle childhood through late adolescence.
Children who receive early intervention are twice as likely to thrive emotionally in adult life.
Your child's journey toward emotional health and relational confidence starts with a single, courageous step. Connect with our qualified, compassionate professionals who specialize in supporting children and teens — and the families who love them.
Speak with a specialist to discuss your child's needs and explore the best path forward for your family.
Browse our library of tools, guides, and expert articles designed for parents and caregivers.
Your support is the cornerstone of your child's growth, healing, and long-term well-being.
Empowering Your Child: Navigating Emotional and Relational Well-being